Our Treatments
Hypnotherapy Newcastle
What a difference an hour makes
Solve your problems or enhance your skills with Hypnotherapy
Are you ready to make the change?
Hypnotherapy offers you a safe and relaxing way to make immediate and long lasting changes to your life. You can change the way that you act, the way that you feel, the way that you think and the way that you respond both to events and to people in your life. Focus upon what you want to achieve in your life, be it problem solving or skill enhancement.
How Hypnotherapy works
Think of your brain as a computer programmed with millions of pieces of information. It is full of conscious and subconscious intead of unconscious thoughts, feelings and behaviours that you have collected since your birth (and even beyond!). Certain pieces of this information are useful but others can become outdated and can have a negative impact on your life. Hypnotherapy offers you a way to ‘reprogram’ your inner unconscious self. It can help you to take control of your behaviours, your feelings, your thoughts, your responses and your emotions.
Entering a hypnotic state can feel as though you are being lulled to sleep or are daydreaming. It is a deeply relaxing experience. When you are in a state of hypnosis you will feel exactly as you do now as you read these words. You will feel fully alert and in control - as though you could open your eyes whenever you choose.
How Hypnotherapy can help:
- Stop smoking
- Eliminate fears and phobias
- Stop overeating and resolve any weight problems or food issues
- Overcome habits and addictions
- Sleep well
- Free yourself from limiting beliefs
- Deal with specific problems or issues
- Address existing emotional emotional or behavioural problems
- Move forward with your life
- Regain a sense of control in your life
- Combat problems with blushing
- Overcome social anxiety
- Feel less stressed
- Feel less anxious
- Manage the symptoms of IBS
- Resolve panic attacks
- Resolve grief issues
- Manage pain (including migraine headaches)
- Resolve anger issues
- Handle feelings of stage fright
Hypnotherapy can promote:
- Relaxation
- Self worth and self esteem
- Motivation and confidence
- Concentration
- Focus
- Reading ability
- Healing
- Personal development
- Sporting ability and performance
- Energy levels
- Creativity
- Life skills
- Memory
- Preparation for a specific event (eg. a speaking engagement, a job interview, driving test or medical procedure)
Choose from Clinical Hypnotherapy to help you with everyday phobias and physical ailments or energy based Spiritual Hypnotherapy to work with transpersonal issues.
All Hypnotherapy sessions take place in a safe, non-judgmental clinical environment.
Referrals from the NHS and from GPs are welcome.
“Get in touch with me today and begin your journey to the new you ...”
Get in touch
If you're interested in finding out how I can help you or if you want to book an appointment, please complete the enquiry form.